Life Fitness G7002 G7 Home Gym
Limitless Training Possibilities
The G7 Home Gym features dual-adjustable pulleys that offer nearly limitless home exercise variety and customization. Cable Motion™ strength training helps you build balance, stability and power. Bring the health club experience home with the smartly designed G7.
The G7 Dual Adjustable Pulley Home Gym is the ultimate Cable Motion™ training experience. Sleek and modern industrial design combined with solid and rugged construction — you can perform endless amount of exercises at home on the G7 that engage stabilizing muscles while also targeting major muscle groups.
Key Features:
- 20 ultra-smooth pulley adjustments per column enable users to perform a virtually endless number of exercises
- Chin-up/pull-up bars are correctly angled for biomechanically-correct upper-body and core exercises
- Included accessories: 2 160-lb. (73 kg)dual weight stacks, straight bar, foot strap, thigh strap, stability ball
- Mounted Exercise Book shows you how to perform over 60 exercises, allows you to build your own workouts and track your progress
- Quick Connect cable end attachments make switching out attachments quick and easy
- Space-efficient design fits nicely in a corner
- Training DVD allows you to follow along with a certified personal trainer as she guides you through 2 workout routines
- Two dual weight stacks allow you to exercise one side of the body at a time or both sides at the same time
Features:
- Cable Motion™ Technology
Provides endless exercise variety, utilizes more muscle fibers, and works more muscle groups simultaneously than traditional fixed motion exercises. - Functional Training
Enlists primary, secondary, and stabilizer muscles which enhances total-body coordination - Effortlessly Adjust
Adjust between 20 different height positions, various weights (up to 160LB per stack), and different attachments - Versatile Accessories Included
Equipped with a pair of medium length soft strap ergonomic handles, foot strap, thigh strap, straight bar, and exercise ball.
General
Type
Functional Trainers/Cable Machine
Residential or Commercial
Residential
Total Number of Exercises
55
Type of Workout(s)
5 Abdominal/Oblique , 5 Biceps, 12 Chest, 4 Functional, 10 Lower Body, 15 Shoulder/Back Exercises
Workout Type
Multi
Targeted Muscle Area
All Body
Adjustable
Yes
Effective Resistance
2 x 160 lbs
Approximate Dimensions
Height (in)
83
Width (in)
69.5
Length (in)
48.5
Approximate Weight
Unit Weight (lbs.)
400
Weight Stack Max (lbs.)
160
Shipping Weight (lbs.)
430
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